There’s not enough time. I have too many things to do already in the morning. It’s too early to eat, I’m not hungry. There is always an excuse why people skip breakfast, but maybe some of these reasons will help you see just how important breakfast is!
By: Kayla Sabatini
Think there are no consequences to your eating disorder, think "not yet..." It is important to think about consequences of eating disorders, with frequent intense behaviors it is just a matter of time. Not everything is reversible, like osteoporosis.
Strong bones are healthy bones. 44 million Americans are at risk for bone loss which can lead to osteoporosis: brittle/porous bones, loss of height or stunted growth. Of those diagnosed with Anorexia Nervosa, 75% will have bone density loss. Additionally, malnutrition can occur at any weight, leading to bone loss.